For those training to excel and compete, we suggest our SPT program which focuses on movement progression, and sports-specific techniques designed particularly around your training and competition needs. This program would be applicable for those seeking to accomplish a:
marathon (5km, 10km, 21.1km, 42.2km)
ultramarathon (50km + distances)
triathlon (super sprint, sprint, Olympic, half ironman, full ironman)


This program is also applicable for individual and team sport players ranging from soccer, basketball, all racquetball sports, gymnastics, track and field, and more. 

To inquire or book, please send an email to info@beachmonkeyz.com.